You are presumed to be honest and responsible without evidence to the contrary beyond a reasonable doubt… on the balance of probablilties you are justified by 51 % likelyhood.
The weather guy says rain through Wednesday for parts of BC. As well the snow has not let up on us Canuks in the east.
In Canada, March typically marks the transition from winter to spring. The popular phrase “March comes in like a lion and goes out like a lamb” is often used to describe this transition, suggesting that the month starts with harsh, winter-like conditions and ends with milder, spring-like weather. This is not specific to Canada alone, but a common theme in many regions with distinct seasonal changes.
Taking a warm bath can be a great way to relax and unwind. The soothing warmth of the water can help to relieve muscle tension and promote relaxation. Adding calming essential oils like lavender or chamomile can enhance the experience. Remember to never leave a person unattended in a bath and always test the water temperature to ensure it’s comfortable and safe.
If you want to enhance your relaxation experience, consider adding some calming music or sounds. Here’s a relaxing short video you might enjoy:.
Spring 2024 in the northern hemisphere is expected to start on March 20th. It is a season characterized by blooming flowers, warmer temperatures, and longer daylight hours. People often associate this time of the year with renewal and growth in nature. It’s a great time to enjoy outdoor activities and witness the Earth coming back to life after the winter months.
Venial equinox on the 19th…
The Venial equinox was on the 19th, however we had an extra day in February, the 29th day happens every 4 years.Today the 20th is the first full day of Spring. At equinox the sun is right over the equator then begins its 23 degree trip into our Northern hemisphere.
The correct term is “Vernal Equinox.” The Vernal Equinox, also known as the spring equinox, marks the beginning of spring in the Northern Hemisphere. It occurs around March 20th and is characterized by nearly equal amounts of daylight and darkness. This event signifies the transition from winter to spring, and is often associated with renewal and growth in nature.
There is suffering by many animals that are attractive to the fur industry. The loss of habitat is as cruel but usually with less drama look at the video in the below photo shared with us by former CBC writer Mark Rennie Forsyth. It is less drama then seeing the results when an animal ches his foot off to escape this crule bite.
The use of leg-hold traps on fur-bearing animals has been a subject of significant controversy and ethical concern. These traps are designed to capture animals by gripping their legs, leading to injury, pain, and distress. The suffering caused by such traps has sparked debates around the world, leading to increased scrutiny and calls for more humane alternatives.
Many organizations and individuals advocate for the prohibition or strict regulation of leg-hold traps, emphasizing the need to prioritize animal welfare and minimize unnecessary suffering in the fur industry. Efforts to raise awareness about the impact of these traps and promote ethical treatment of animals continue to be essential in addressing this issue.
It is important to explore and support sustainable and ethical alternatives to fur production, ensuring the well-being of animals and the preservation of natural habitats. The ongoing dialogue about the use of leg-hold traps reflects the broader ethical considerations surrounding human interaction with wildlife and the environment.
The full moon in March 2024, also known as the Worm Moon, will reach its peak illumination on Wednesday, March 13. The Worm Moon is the name given to the full moon that occurs in March, as it marks the time when the earthworms begin to emerge, signaling the arrival of spring. This celestial event presents a great opportunity for skywatchers and stargazers to witness the moon’s mesmerizing glow. Whether observed in solitude or shared with friends and family, the March 2024 full moon is sure to captivate all who gaze upon it.
March Sky
Comet may become viable of note, around the April 8th solar eclipse.
March 25th event
March 25th lunar eclipse will make the moon look full again. This is not the March 13th full version but an ilussion brought by the precummbia.
Salmon in the Nicola river, finished its natural life cycle.. Photo KDG
Thursday March 21st 2024, NVIT lecture theater, top of the Hill Belshaw avenue
A presentation from local ecologist at the Nicola Valley institute of technology, 7:00 p.m. in the lecture theater, free parking, no refreshments in the lecture theater. There is a raffle to support a college student bursary sponsored by NNS ( Nicola naturalist Society).
Salmon undergo an incredible life cycle, starting and ending in freshwater. After hatching from eggs in gravel river beds, young salmon spend several months to a few years in their natal streams before journeying to the ocean. In the ocean, they grow and mature over a period of one to several years, before returning to their original freshwater spawning grounds to reproduce and complete the cycle. This remarkable journey is not without challenges, as salmon must navigate through various predators and obstacles both in freshwater and the open ocean. Once they spawn and die, their bodies provide essential nutrients to the ecosystem. This cycle of life and death plays a crucial role in maintaining the balance of the natural world. Ai and Editor
Over 20 artisan contributors have together a show put together a show through the council and it’s coordinator Jano Howorth for the pleasure of the community.
Art has the power to heal in various ways:
Therapeutic Expression: Creating art can offer a therapeutic way to express and process emotions, especially for individuals who find it challenging to convey their feelings through words.
Stress Reduction: Engaging in artistic activities such as painting, drawing, or sculpting can help reduce stress and anxiety levels, promoting a sense of calm and relaxation.
Enhanced Self-Discovery: Exploring artistic endeavors can lead to a deeper understanding of oneself, allowing for personal growth and self-reflection.
Community Connection: Sharing art within a community setting, such as through exhibitions or collaborative projects, can foster a sense of belonging and connectedness.
Cognitive Stimulation: For individuals facing cognitive challenges, participating in art-related activities can promote cognitive function and provide a channel for self-expression.
These factors contribute to the understanding of art as a therapeutic tool for personal healing and community well-being.
Days and times
The Art Center in Merritt BC, Canada hours are Wednesday through Saturday 10:00 a.m. to 5:00 p.m., Sunday noon to 4:00 p.m.The gallery is on the corner of Nicola and Voght Merritt BC.
Meet the artists
There is an artist reception on Friday the 15th of March 2024 from 1 pm to 4 pm.
To create a pleasant dream escape as a form of therapy, you can follow these steps:
Visualization: Find a quiet and comfortable place to sit or lie down. Close your eyes and imagine a peaceful and serene fantasy place. This can be a tranquil beach, a lush forest, or any setting that brings you comfort and relaxation.
Engage the Senses: As you visualize your fantasy place, focus on engaging all your senses. Imagine the sight of the surroundings, the sound of the gentle waves or rustling leaves, the feel of the warm sun or soft grass, and even the faint scent of the environment.
Deep Breathing: While visualizing your fantasy place, practice deep breathing to enhance relaxation. Inhale slowly through your nose, hold for a few seconds, and then exhale slowly through your mouth. This can help reduce stress and promote a sense of calm.
Positive Affirmations: Incorporate positive affirmations into your visualization. Repeat phrases such as “I am safe and at peace” or “I am surrounded by tranquility and serenity” to enhance the therapeutic effect.
Practice Regularly: Set aside time each day to practice this therapy. The more you engage in the visualization of your fantasy place, the more effective it can be in reducing stress and promoting emotional well-being.
To prevent household pests without relying on pesticides, you can take several preventive measures:
Seal Entry Points: Inspect your home for any cracks, gaps, or openings that pests could use to enter, then seal them with caulk or steel wool.
Proper Food Storage: Store food in airtight containers and promptly clean up any spills or crumbs to avoid attracting pests.
Remove Standing Water: Eliminate any sources of standing water in and around your home, as they can attract pests like mosquitoes.
Regular Cleaning: Keep your home clean and clutter-free to reduce hiding spots for pests and minimize potential nesting areas.
Maintain Outdoor Area: Trim vegetation and keep a clear space between the exterior of your home and any landscaping to reduce the likelihood of pests finding their way inside.
Natural Repellents: Consider using natural repellents such as cedarwood, mint, or essential oils to deter pests.
By implementing these measures, you can help prevent household pests without resorting to pesticides.