To the seasons of life
May 10th Sunday
Make reservations early.
Content
https://www.drivebc.ca/?pan=-122.917225601%2C53.926987800999996&zoom=5
Answer:
May Day Flower Moon, Blue Moon Second moon in May. Meteor shower of the remains or off givings of Halley’s comet from its flyby.
Moon city
Hey if you could just Terraform the moon and went to work there where would that go.
Keeping your senseability may be a challenge however many people successfully relieve anxiety and keep on an even keel. And as you would imagine, you never hear too much about them.
They are not usually on the on the 6:00 news.
Another option that some people try is rage rooms but below is an opinion on reliability and usefulness. We’ve never tried one but we don’t particularly recommend them. The immediate relief might become some sort of a go-to and when challenged in traffic or some other thing. Hey, you may resort to some kind of violence.
We would suggest also that not everything happens for a reason in a linear sense, you have sense of your own and you can take your own destiny, particularly as it results to stress into your own hands and there’s help available.
Rage rooms
The practice we are describing is commonly referred to as **Rage Rooms** (or “Smash Rooms”). Participants pay for a set amount of time to put on protective gear and use sledgehammers, baseball bats, or crowbars to demolish items like glassware, electronics, and—in some larger venues—old cars.Whether this is “legitimate therapy” or just a high-energy fundraiser depends on how you define the term, as there is a significant divide between its popularity and its clinical endorsement.
### 1. The Clinical Perspective: Does it work?Most mental health professionals view rage rooms as **entertainment** or **stress relief**, rather than a legitimate therapeutic modality.
** Many psychologists argue that “venting” through physical destruction can actually be counterproductive. Research into the **Catharsis Theory** often suggests that practicing aggressive behavior to relieve anger can reinforce that same aggression, making a person more likely to react with anger in the future rather than less.
Traditional therapy focuses on “bottom-up” (calming the nervous system) or “top-down” (changing thought patterns) approaches. A rage room doesn’t teach emotional regulation or how to address the source of the stress.
### 2. Is it Endorsed?While you won’t find “Sledgehammer Therapy” in the Diagnostic and Statistical Manual of Mental Disorders
(DSM-5), some therapists acknowledge its value as a **temporary physical release**, provided it is paired with actual cognitive work.
For some, the act of “breaking” something feels like a physical manifestation of an internal struggle, which can feel validating in the moment.
It provides a controlled, legal environment for those who feel an overwhelming physical urge to lash out, preventing them from damaging their own property or hurting others.### 3. Usage in Fundraisers and Community EventsYou are correct that these activities are frequently used as **fundraisers** (often called “Car Smashes”).
They are high-visibility, cathartic, and draw a crowd. * **Context:** In these settings, it is almost purely for entertainment and community bonding rather than any claim of psychological healing.
| Immediate physical release | Long-term emotional regulation ||
| High-adrenaline, externalized anger | Mindfulness, cognitive restructuring ||
| Short-term “buzz” | Sustained behavioral change ||
| Mostly seen as recreation | Peer-reviewed clinical methods |In short, if you find yourself with a sledgehammer in front of an old sedan, it’s likely a great workout and a satisfyng way to spend twenty minutes, but it’s generally considered a “band-aid” rather than a cure for deep-seated stress.
Try art therapy first or after or:
Disclaimer this is not medical advice. If you are having difficulties affecting your health, seek medical attention.
Celuloid and I
Complex and minimalist, it's a record.
Filmmaking is a complex and collaborative art form that involves a vast crew and a multi-stage process, starkly contrasting with a single-camera operation, which is often a more streamlined, individual or small-team effort. Here’s a breakdown of the key differences:The Ability to Make Films (The Grand Scale)The ability to make a film lies in the coordination of a diverse group of specialists, each with a specific role, working towards a single creative vision. It’s about combining technical expertise with artistic storytelling. This process is broken down into phases:
This is the planning stage. It includes: *
Scriptwriting:
The foundation of the film.
Visualizing the shots and scenes.
Selecting actors for the roles.
Finding the perfect settings.
Managing the finances and timeline.
Conceptualizing the look and feel of the film.
The actual shooting of the film. This is where the magic happens on set.
The editing, sound design, visual effects, and color grading that bring the film to its final form.The Setup and DesignsIn a full-scale film production, the setup is intricate and meticulously planned.
A department led by a Production Designer creates the visual world of the film. This includes:
Building elaborate sets on a soundstage or modifying existing locations.
Overseeing the set decoration, props, and overall look.
Creating the clothing for the characters.
Led by a Director of Photography (DP) or Cinematographer, this team is responsible for the visual style and mood. They use a wide array of lighting equipment, dollies, cranes, and specialized cameras to achieve specific shots.
A dedicated sound department captures high-quality audio on set using boom microphones, lavalier mics, and other specialized gear.The Stages and the CrewFilmmaking happens on various “stages,” each with a specific purpose, and is supported by a large and specialized crew. *
Soundstages: Large, purpose-built studios with controlled environments for building and lighting sets. This allows for shooting without weather or time-of-day constraints.
* Backlots: Permanent, outdoor sets on studio property (e.g., a “New York Street” or “Western Town”).
* Locations: Real-world places used for shooting, which require permits and logistics to manage.
* The Crew: A feature film crew can number in the hundreds, divided into departments: * Director: The creative head of the film.
Manage the business and logistics.
Includes the DP, camera operators, and assistants. * Grip and Electric (G&E): The “Grips” set up and manipulate the lighting equipment, while the “Electricians” manage the power and lights. * Sound Department: The sound mixer and boom operator.
The production designer and their team of set decorators, prop masters, and art directors. * Hair, Makeup, and Wardrobe: Artists who create the character’s look.
Manage the day-to-day operations and schedule on set.The Contrast: Single-Camera OperationA single-camera operation is a much more simplified approach, often used for independent films, documentaries, vlogs, corporate videos, or news segments. * Ability: The ability here is often about adaptability and efficiency.
One person or a small team handles multiple roles.
The setup is minimalist. It might involve a single camera, a tripod, a basic lighting kit, and perhaps a simple microphone. There is no need for large soundstages or extensive set construction.
Production design is often limited to using existing locations and basic props. The focus is on capturing the moment rather than creating a detailed, fictional world.
The crew is minimal, sometimes just one person.
A “one-man band” might serve as the director, cinematographer, and sound recordist all at once. In a slightly larger setup, there might be a small team of a director, a camera operator, and a sound person.
Shoot
This is not a paid commercial ad. This is a opportunity for you to watch this film and make comments to us about it. We enjoy your comments…
At the Nicola Valley Institute of Technology lecture theater top of the hill on Belshaw Avenue Merritt, BC
Jay Akerley, University of Victoria trained horticulturist.
Native plant life for British Columbia.
Monthly lectures are for anybody that is, everybody’s welcome; according to the naturalists. They respectfully ask for membership or donation. Meeting start at 7:00 PM. No food and drink in the lecture theater free parking.
Alan Burger
PS: Perennials
Hey Merit what do you say?
Kevin Griffiths
percypaschal
The Proprietor Review 