Repeat thundering event.
Tonight it is expected to be a Sunday 🌃 night rerun of thunder storm activity. Severe levels are not ruled out.
Conditions right for excited skies…
Category: Blur
Would you rock with me…
Stay alive and stay well keep your inner knower sharp.
Assertive Ways to Say No
- Firmly Decline:
- “I’m sorry, but I have to decline.”
- “Unfortunately, I can’t agree to that.”
- Set Boundaries:
- “I have to say no to that request.”
- “I need to prioritize other commitments.”
- Be Direct:
- “I appreciate the offer, but I have to say no.”
- “I’m unable to accommodate that.”
Remember, it’s important to be respectful but firm in your communication.
Have you ever had surgery?
KDG
What for?
The fall of the knife came taught,,
Classroom and practice bough relief.
So, cut on the line reverse the stain from,
WHEN PAIN HAD ITS GAIN.
personal stuff…
Gentleness refers to a kind, considerate, and calm approach in one’s behavior and actions. It involves treating others with a tender and compassionate attitude, avoiding harshness or aggression. This trait is often associated with being understanding and patient, seeking to resolve conflicts peacefully and making others feel at ease. Practicing gentleness can foster harmonious relationships and create a soothing environment.
Opportunity meets moments
Relief in a week…
Safely Recreating in Hot Weather
When it comes to staying safe while enjoying outdoor activities in hot weather, it’s crucial to take certain precautions to avoid heat-related illnesses. Here are some tips for safely recreating in hot weather:
- Stay Hydrated: Drink plenty of water before, during, and after your outdoor activities. It’s essential to stay hydrated in hot weather to prevent dehydration.
- Dress Appropriately: Wear lightweight, light-colored, and loose-fitting clothing to help your body stay cool. Wearing a hat and sunglasses can also provide protection from the sun.
- Choose the Right Time: Schedule your outdoor activities during the cooler parts of the day, such as early morning or evening, to avoid the peak heat hours.
- Take Breaks in the Shade: If possible, take frequent breaks in shaded or air-conditioned areas to give your body a chance to cool down.
- Use Sunscreen: Apply sunscreen with a high SPF to protect your skin from sunburn.
- Know the Signs of Heat-Related Illnesses: Educate yourself on the symptoms of heat exhaustion and heatstroke, and be prepared to take action if you or someone else exhibits these symptoms.
By following these guidelines, you can safely enjoy outdoor recreation in hot weather while minimizing the risk of heat-related health issues.
What could you do with less of?
Not time and that anologous of your use of it.
Clutter is time consuming…
Your read on the photo below generated fewer questions then a cluttered one would.
Is less more sometimes…
In certain situations, having less can indeed be advantageous. For example, having a clutter-free living space can lead to a sense of calm and organization. Similarly, a concise and focused piece of writing can often be more impactful than a lengthy one. Embracing the principle of “less is more” can lead to efficiency and simplicity in various aspects of life.
Midweek Attitude and Strategy
Maintaining a positive and productive mindset in the middle of the week can set the tone for a successful end to the week. Here are some tips to consider:
Attitude:
- Positivity: Embrace a positive outlook to overcome any midweek blues.
- Gratitude: Acknowledge achievements and express gratitude for the good things.
- Resilience: Stay resilient in the face of challenges, knowing the weekend is approaching.
Strategy:
- Prioritize: Review current tasks and prioritize efficiently to stay on track.
- Breaks: Schedule short breaks to maintain focus and avoid burnout.
- Team Support: Collaborate with colleagues to tackle tasks and boost morale.
By blending a positive attitude with effective strategies, the midweek can be a productive and fulfilling time.
Don’t forget to give yourself some recharge time
Photo KDG
EV the BC Hydro quick chargers in Merritt are next to the downtown Tourist info center 2202 Voght street. Recently renovated it is a clean well lighted facility.
It’s natural for people to be invested in local sporting events, but it’s important to maintain a balance and stay informed about global events as well. The day after the 2024 Stanley Cup is determined, the world will likely carry on with its usual mix of news, events, and developments. While local sporting favorites bring joy and unity to communities, it’s crucial to also be aware of and engaged with broader world events that may have a significant impact on our lives. Strike a balance between celebrating local achievements and staying informed about global affairs.
By the way: Happy birthday to my First born son.
People Matter
What is Solist and when is it available?
The emotional state of a solist can vary depending on the individual and their current circumstances. Solist performances can be sought for a range of emotional states, including moments of celebration, reflection, contemplation, inspiration, and more. It is often appreciated in settings where a deep emotional connection with the music is desired, such as during concerts, special events, or personal moments of significance.
Last weekend saw a dinner and golf tournament for the federal police force in Merritt. In the mix was a remembrance and refreshment of the risks to being in he thin red line.
Nearly a century on…
Two to remember: Gisborne and Carr.
Two permanent guests seating at dinner June 2024.
Kevin Griffiths
percypaschal
The Proprietor Review 