
Nicola Avenue Merritt lit up for after pavement and traffic island redo.
Seasonal Affective Disorder is a condition that is like what its anachronism implies SAD . A low feeling of mood contributed by less light in winter or more in summer. It is believed to be a treatable condition with full spectrum artificial lighting. The term full spectrum lighting is a marketing term and high spectrum lighting may refer to blue light boxes that filter out other colors.
“Full-spectrum” is not a technical term when applied to an electrical light bulb but rather a marketing term implying that the product emulates natural light.[1]
Products marketed as “full-spectrum” may produce light throughout the entire spectrum, but actually do not produce an even spectral distribution, and may not even differ substantially from lights not marketed as “full-spectrum”.[
Sleep time is a matter of biological clock and can be effected by less light in winter this can be addressed by numbers of disciplines including dark therapy, (sleep mask)and behaviour therapy ( don’t be in bed except for sleep and relations.)
If you feel better after spending money then there are many ways to do that but understanding that your bio-clock may be out from a differentschedule is a key to making adjustments.
On this Day: February 9th 1922
Brazil joins the Berne Convention, treaty for copyright.



























TGIF-Adieu to you Bob!
2008 home-coming for Merritt’s one hundredth saw a play by Jim Bruce produced.
File Photo KDG
Our friend Bob passed from this life on December 5th in his one hundredth year. He had danced on a table cloth on the floor at the Florentine, assisted living home, last May for his birthday (a concession from a vow, no table). Bob served in the Commonwealth Air Training Plan in the second war and was one of the Craigmont mine managers.
The mine operated in Merritt from the 1960s to recently and produced a billion lbs of copper, and supplied magnetite to coal operations in Alberta after underground operations ceased.
Bob was a man of integrity and fairness and enjoyed a long career in the mining biz and was active in the Public libraries programs, attending lectures last November. He was a contributor to the well-being of the community here and the world. KDG
On this Day: December 9th 1965
A Charlie Brown Christmas, by Charles Shultz, debuts on CBS.
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