Category: Arts and Culture


Celtic music

Culture, Antarctic Amber found means tree culture may be more pronounced on earth and older than we knew .

Celtic music boasts a deep and complex history, with its origins shrouded in the mists of antiquity. While definitive timelines are challenging to establish due to the oral tradition of much early music, we can trace its evolution and its profound connection to ancient Celtic religious practices and beliefs.
Timelines of Celtic Music:
Ancient Period (Pre-Christian Era to roughly 5th Century AD):
* Oral Tradition: This was primarily an oral tradition, passed down through generations. Written records are scarce, so our understanding relies on archaeological finds, reconstructions of instruments, and accounts from Greek and Roman writers.
* Instruments: Early instruments likely included the carnyx (a large bronze war horn), various types of flutes, lyres, and possibly early forms of the harp. Percussion instruments like clay drums and rattles were also probably used.
* Bards and Filid: Professional poets and musicians, known as bards (in Gaul, Britain) and filid (in Ireland), played a crucial role. They composed and performed heroic songs, genealogies, and laments, serving as chroniclers, entertainers, and advisors.
* Purpose: Music was an integral part of daily life, rituals, warfare, and storytelling. It served to mark significant events, accompany dances, and perhaps even to incite warriors in battle.
Early Christian Period (5th Century AD onwards):
* Christian Influence: The arrival of Christianity brought new musical forms, such as plainchant, but also saw the integration of existing Celtic musical traditions. Monks like Columba were known to incorporate bardic music and poetry into Christian worship.
* Harp’s Prominence: The harp continued to be a central instrument, often associated with saints and religious figures.
* Lack of Notation: Music largely remained an oral tradition, with formal notation only beginning to appear much later.
Medieval and Early Modern Periods (Roughly 12th to 18th Century):
* Bardic Orders: Professional harpists continued to flourish in Ireland, Wales, and Scotland, often patronized by chieftains and nobles. These bardic orders maintained and developed a rich repertoire.
* Decline and Revival: Political and social changes, particularly in the 17th and 18th centuries (e.g., the Flight of the Earls in Ireland), led to a decline in the traditional bardic patronage and a threat to the survival of the music. However, efforts to collect and preserve tunes began in the late 18th century, notably the Belfast Harp Festival of 1792.
* Emergence of Fiddle and Bagpipes: While bagpipes have a long history, their prominent role in Scottish military and folk music solidified after the 15th century. The fiddle tradition developed more recently, gaining popularity in the 19th century.
Modern Period (19th Century to Present):
* Gaelic Revivals: The late 19th and early 20th centuries saw “Gaelic Revivals” that aimed to preserve and promote Celtic languages and cultural forms, including music.
* Recordings and Diaspora: The 1920s saw the first recordings of traditional Irish music, which helped spread it to Irish communities abroad, particularly in the United States, following mass emigration (e.g., the Great Famine).
* Mid-20th Century Folk Revival: The mid-20th century witnessed a significant folk revival, with groups like The Chieftains, Planxty, and Clannad bringing Celtic music to wider audiences. They innovated by incorporating instruments like the Greek bouzouki and adapting traditional tunes for modern arrangements.
* Celtic Fusion: From the 1980s onwards, “Celtic fusion” emerged, blending traditional Celtic elements with genres like pop, rock, reggae, jazz, and even hip-hop and metal (e.g., The Pogues, Afro Celt Sound System, Flogging Molly). This era also saw the development of a “Pan-Celtic” sound, drawing from various Celtic nations.
Celtic Music and the Gods:
While ancient Celtic mythology doesn’t feature a single, dedicated “god of music” like Apollo in Greek mythology, music was deeply intertwined with their spiritual beliefs and practices, and often directly associated with the powers of their deities and mythological figures.
* The Dagda’s Harp (Uaithne): One of the most famous examples is the magical harp of the Dagda, the “All-Powerful Father” deity of the Tuatha Dé Danann (a race of divine beings in Irish mythology). His harp, Uaithne, was sentient and could play three types of music with immense power:
   * Geantraí (music of happiness): Caused people to erupt with laughter.
   * Goltraí (music of sorrow): Induced weeping and lamentation.
   * Suantraí (music of sleep): Lulled everyone into a deep slumber.
     This story from the “Battle of Magh Tuireadh” illustrates music’s ability to control emotions and influence events, directly demonstrating a divine connection.
* Bards as Intermediaries: Bards were highly respected figures, believed to possess a divine gift. Their ability to compose and perform poetry and music was seen as a connection to the spiritual realm, allowing them to praise heroes, lament losses, and perhaps even invoke or appease deities. Their songs served as a living archive of tribal history, lineage, and mythical narratives.
* Rituals and Ceremonies: Music undoubtedly played a role in ancient Celtic rituals, sacrifices, and festivals tied to the agricultural cycle and natural world. While specific details are lost, it’s reasonable to assume that rhythms, chants, and instrumental sounds were used to create a sacred atmosphere, invoke blessings, or celebrate divine forces.
* Emotional and Supernatural Power: Celtic folklore consistently highlights music as a mystical power. Beyond influencing the gods, it was used in stories to control people, objects, and outcomes through its magical properties. This reflects a broader Celtic belief in the interconnectedness of the natural and supernatural, where sound could bridge the gap.
* Nature Worship: Given the strong reverence for nature in Celtic spirituality, it’s plausible that music sought to emulate natural sounds or connect with the spirits of the land, rivers, and forests, which were often seen as imbued with divine energy.
In essence, Celtic music wasn’t just entertainment; it was a potent force, a means of communication, and a reflection of a world where the divine and the mundane were deeply interwoven. While we may not have the precise musical scores of their ancient rituals, the enduring power and emotional depth of modern Celtic music continue to echo those ancient spiritual connections.

July 27th 2025, Central Park till 3:00 p.m..

The Nicola Valley Cruisers are a vibrant car club based in Merritt, British Columbia, known for their passion for classic, vintage, and modern vehicles. While the specific number of 302 members isn’t consistently stated, it’s clear they have a significant and active membership that participates in various events throughout the year.
Here’s a breakdown of what they do and how they enjoy their leisure time:
Key Activities and Events:
* Annual Show ‘n’ Shine: This is their signature event, a beloved summer car show held annually in Central Park, Merritt. It draws car enthusiasts from across British Columbia and beyond. It features a diverse array of vehicles, from muscle cars and vintage classics to modern sports cars, trucks, and even electric bikes. The event is free for the public and includes live entertainment, food vendors, prizes, and a festive atmosphere. It’s a major community event and a highlight of their year. In 2025, the 30th annual Show ‘n’ Shine is scheduled for Sunday, July 27th.
* Weekly Meetings/Cruises: The club holds regular weekly meetings, often at local spots like the A&W on Voght Street. These gatherings allow members to showcase their cars, socialize, and connect with fellow enthusiasts. They sometimes include activities like garage tours.
* Spring Dance/Rock ‘n’ Roll Dance: The Nicola Valley Cruisers also host social events like their annual Spring Dance. These events often feature live music (like the Coquihalla Coyotes) and are an opportunity for members and the community to enjoy a night of retro tunes and camaraderie.
* Community Involvement and Charity: The club is actively involved in giving back to the community. They often donate funds raised from their events to local groups or causes, such as the local Food Bank or the Nicola Valley Fall Fair.
* Participation in Other Automotive Events: Members also participate in other car-related events, sometimes joining tours of antique or classic car clubs visiting Merritt.
How They Enjoy Their Leisure Time:
For the Nicola Valley Cruisers, leisure time largely revolves around their shared love for automobiles. This includes:
* Showcasing and Maintaining Their Vehicles: Members take pride in their cars, whether they are meticulously restored classics or unique modern vehicles. A significant part of their leisure involves maintaining, customizing, and preparing their cars for display.
* Socializing and Camaraderie: The club fosters a strong sense of community. Members enjoy spending time together, sharing stories, discussing cars, and building friendships with like-minded individuals.
* “Cruisin'”: As their name suggests, simply “cruising” with their cars, enjoying the open road and the scenery of the Nicola Valley, is a popular pastime.
* Attending and Organizing Events: The various events they host and participate in provide opportunities for entertainment, competition (friendly car show judging), and sharing their passion with a wider audience.
* Nostalgia and Preservation: For many, the car hobby is about preserving a piece of history or reliving memories associated with cars from their youth.
In essence, the Nicola Valley Cruisers are more than just a car club; they are a community that celebrates automotive heritage, enjoys social connections, and contributes to the vibrant atmosphere of Merritt, British Columbia.

Welcome

Typical car show 🙀

Water in Alberta for this craft.

There are issues about transporting weeds and other contaminates  check with local authorities before trouble brews.

Canoe “I just deliver them-driver.”

Big Canoe

Regulated

One personal floatation device for every person required. Read on….

The regulations for canoeing in Alberta are primarily governed by Transport Canada’s Small Vessel Regulations, as boating safety is a federal responsibility in Canada. Alberta also has specific regulations regarding aquatic invasive species.
Here’s a breakdown of what canoes need in Alberta:
Flotation Devices (Life Jackets/PFDs)
* One life jacket or Personal Flotation Device (PFD) for each person on board. This is a non-negotiable requirement for all watercraft, including human-powered ones like canoes.
* Canadian-approved: The life jacket or PFD must be Canadian-approved. There are three main types:
   * SOLAS (Safety of Life at Sea) lifejackets: High-performance, approved for all vessels, turn you on your back even if unconscious.
   * Standard Type lifejackets: Approved for all vessels except SOLAS, also turn you on your back even if unconscious.
   * Small Vessel lifejackets: Approved for small vessels.
* Proper Fit: It’s crucial that the life jacket or PFD fits snugly and correctly. For children, it should not ride up over their chin or ears, and there should be less than 7.6 cm (3 inches) between their shoulders and the device.
* Condition: Ripped or poorly conditioned flotation devices are not considered approved.
* Inflatable PFDs: Inflatable PFDs are prohibited for people under 16 years of age or who weigh under 36.3 kg (80 lbs.), and for operators of personal watercraft.
Paddle Equipment and Other Required Safety Gear

Measure your boat for the activity requirements.


For canoes up to 6 meters (19’8″) in length, you generally need the following, in addition to life jackets/PFDs:
* Buoyant Heaving Line: A buoyant heaving line at least 15 meters (50 feet) long.
* Bailing Device: A bailer or a manual bilge pump. (Note: Not required for craft with watertight compartments that won’t allow the craft to hold enough water to capsize).
* Sound Signalling Device: A sound signalling device (like a pea-less whistle for human-powered craft).
* Reboarding Device (if applicable): A reboarding device (like a ladder) is required unless the vertical height to climb to reboard the pleasure craft is not more than 0.5 meters.
* Navigation Lights (if applicable): If you are operating after sunset and before sunrise or in periods of restricted visibility, you need navigation lights. For a canoe, a single light (like a watertight flashlight, lantern, or torch) is sufficient.
Additional Recommendations and Important Considerations
* Spare Paddle: It’s always recommended to have one paddle per person in the canoe plus a spare.
* Watertight Flashlight: While sometimes covered by navigation light requirements, a watertight flashlight is always a good idea, especially for low-light conditions.
* First Aid Kit: Although not explicitly listed as mandatory for all canoes by Transport Canada, it’s highly recommended to carry a first aid kit. For guided excursions, specific first aid kit requirements apply.
* Helmet: For river paddling, especially on Class 3 or above waters (whitewater), a helmet of an appropriate size is required. Paddle Canada also requires helmets on all Class II and above waterways for sanctioned courses and participants.
* Aquatic Invasive Species (AIS) Regulations: Alberta has strict regulations to prevent the spread of aquatic invasive species, such as zebra and quagga mussels.
   * Drain Plugs: All watercraft must have their drain plugs pulled while being transported on Alberta highways. Failure to do so can result in a significant fine.
   * Watercraft Inspections: When highway signage indicates a watercraft inspection station is open, all watercraft (motorized and non-motorized) being transported must stop for inspection. Bypassing an open station with a watercraft is a serious violation.
   * Clean, Drain, Dry, and Certify: Before entering a new waterbody, you are required to clean, drain, and dry your watercraft and all water-related gear. In some areas, like Banff National Park, you may need to obtain an AIS prevention self-certification permit.
* No “Boating License” for Canoes (unmotorized): You do not need a Pleasure Craft Operator Card (often referred to as a “boating license”) to operate a human-powered craft like a canoe, unless it is fitted with a motor (even an electric trolling motor).
* Alcohol Consumption: Operating a boat while under the influence of alcohol or drugs is a criminal offense. Alcohol consumption is generally restricted on board unless the boat has a sleeping area, cooking facilities, or a toilet, or is docked.
It’s always a good idea to consult the Transport Canada Safe Boating Guide and the Alberta.ca website for the most current and detailed information on regulations. These resources provide comprehensive lists and explanations of safety equipment and rules.

The above may not be full and complete please review the regulations with the regulator responsible in the jurisdiction.

TGIF-Implosion…

Mercy in swiftness…

Deep six coming
Emails come home…

Record

Obituary of fools

So, waivers were signed, rhetoric  heard, dismissal embraced, discounts accepted.

  Five lives wasted, no, one way is to keep the experience alive by acknowledging this piece and being prudent because of it. KDG

Jurisdictions evaded.

Grief taken as a poison 💊

Never swim alone…

When engaging in water activities, especially swimming, prioritizing safety is paramount. One of the most critical aspects of water safety is the “buddy system” – always swimming with another person.
Here’s a breakdown of why this is so important and other key water safety tips:
The Importance of the Buddy System
* Immediate Assistance: In an emergency, such as a cramp, exhaustion, or a sudden medical issue, a buddy can provide immediate help. This could mean pulling you to safety, calling for help, or performing CPR if they are trained. Even a few seconds can make a significant difference in a water emergency.
* Accountability: Knowing someone is watching out for you and vice-versa adds a layer of accountability. You’re less likely to take unnecessary risks when someone else’s safety is also a consideration.
* Reduced Panic: If you get into trouble, the presence of a calm and capable buddy can help reduce panic, which is often a major factor in drowning incidents.
* No One is Immune: Even strong swimmers can get into trouble. Unexpected currents, hidden obstacles, or sudden health issues can affect anyone.
* Supervision for Children: For children, the buddy system extends to constant, active adult supervision. A child should never be left unsupervised near water, even for a moment.
General Water Safety Tips:
* Learn to Swim: This is the most fundamental water safety skill. Enroll in swimming lessons if you don’t know how to swim or want to improve your skills.
* Choose Supervised Locations: Whenever possible, swim in areas with lifeguards. Lifeguards are trained professionals who can respond quickly to emergencies.
* Know Your Limits: Don’t overestimate your swimming ability. If you’re tired or unsure, get out of the water. Avoid swimming long distances in open water if you’re not properly trained.
* Check Water Conditions: Be aware of currents, tides, water depth, and potential hazards like rocks, weeds, or marine life. Look for signs indicating dangerous conditions.
* Never Dive into Unknown Depths: Always check the depth of the water before diving in. Many serious injuries occur from diving into shallow water or striking hidden objects.
* Avoid Alcohol and Drugs: Alcohol and drugs impair judgment, coordination, and reaction time, significantly increasing the risk of accidents in and around water.
* Wear a Life Jacket: If you are participating in boating activities, or are a weak swimmer in open water, always wear a properly fitted U.S. Coast Guard-approved (or equivalent national standard) life jacket.
* Sun Protection: While not directly related to drowning, prolonged exposure to the sun can lead to sunburn and heatstroke, which can impair your ability to react in an emergency.
* Enter Feet First: When entering unfamiliar water, go in feet first to avoid surprises.
* Emergency Preparedness:
   * Know how to call for help.
   * If you see someone in trouble, don’t just jump in unless you are trained in water rescue. “Reach or throw, don’t go.” Extend a rescue device (like a pole, rope, or life preserver) to the person.
   * Learn CPR and basic first aid.
By following these guidelines, especially the crucial buddy system, you can significantly reduce the risks associated with water activities and ensure a safer, more enjoyable experience for everyone.

Water safety is everyone’s concern.

A little training could make a difference.

On this Day: August 26th 2002

The Earth summit 2002 begins in Johannesburg South Africa.

TGIF- mid summer 🌞

Jazzy day wakey day.

Sweet songs of ⛱️

Heat is good for you…
The good old summer time

Journalism street talk…

Recent artisan showing…

Coffee clutches

Art on public parts

Care for creatures

It is enabling to respect the normal people in the living of their lives. Makes you as an interviewer part instead of judge when they give…

A citizen journalist is an individual who actively participates in the gathering, reporting, and dissemination of news and information, often through digital platforms, without being a professional journalist. They leverage social media, blogs, and other online channels to share firsthand accounts, observations, and insights, contributing to the public discourse and providing alternative perspectives that may not be covered by traditional media outlets. This grassroots approach enables diverse voices to be heard, particularly in underreported communities and during significant events.

Sponsored by local service people, file v KDG

Farmer’s/ artisan market

Want to write / journalize… PercyPaschal@gmail.com

Starship moon…

Fly by the seat of your pants…

Star ship 💥

The next Starship test flight, Flight 10, is scheduled for August 4th, 2025. This flight will be another uncrewed test to gather more data on the Starship’s performance.

Waiting for a crewed test launch, concerned about the Artemis Partner Program in the current geo political atmosphere it’s heartening to know a starship test is coming in August.

1000 Starships

Maintained by space x that 1000 Starships will bring 1 million colonists to Mars. This I

Is for permanent settlement.

The ambitious goal of making Mars a habitable planet and sending a million people there is primarily driven by SpaceX, led by Elon Musk. While other space agencies like NASA have plans for human missions to Mars, SpaceX has the most public and aggressive timeline for large-scale colonization.
Here’s a breakdown of the key aspects of this program:
SpaceX’s Vision for Mars Colonization:
* Self-Sufficient City: The ultimate goal is to establish a self-sufficient, large-scale settlement and a democratic, self-governing colony on Mars. This means not just sending people, but building the infrastructure for them to live, work, and thrive independently of Earth.
* Starship System: The core of SpaceX’s plan is the Starship spacecraft and Super Heavy rocket. This fully reusable transportation system is designed to carry both crew and massive amounts of cargo to Mars.
* Massive Transportation: To achieve the goal of a million people, SpaceX envisions launching thousands of Starships during Mars launch windows (which occur approximately every 26 months). They talk about launching more than 10 times per day to maximize these windows.
* Phased Approach: The plan involves initial cargo missions to deliver equipment, habitats, and supplies before any humans arrive. The first crewed missions would focus on setting up propellant plants (to produce fuel on Mars using local resources), power systems, and rudimentary bases.
* Resource Utilization (ISRU): A crucial part of self-sufficiency is In-Situ Resource Utilization (ISRU). This involves using resources available on Mars, such as harvesting CO2 from the atmosphere and splitting it into its components to create oxygen and fuel.
* Timeline: While highly ambitious and subject to change, Elon Musk has spoken about a first crewed mission as early as 2029 and the development of a self-sustaining colony by 2050.
Terraforming Mars:
“Terraforming” refers to the hypothetical process of transforming a planet hostile to life into one that can sustainably host humans and other lifeforms without protection. While SpaceX’s immediate focus is on establishing a base that uses local resources, the long-term vision of a truly Earth-like Mars involves terraforming.
* Challenges: Terraforming Mars presents immense challenges with current technology. Key issues include:
   * Thin Atmosphere: Mars has a very thin atmosphere with extremely low surface pressure.
   * Lack of Magnetic Field: Mars lacks a global magnetic field, which makes its atmosphere vulnerable to erosion by solar winds.
   * Cold Temperatures: Mars is very cold.
* Proposed Methods (Hypothetical):
   * Greenhouse Gases: Releasing greenhouse gases (like CO2, which is abundant in Mars’s atmosphere and polar caps) to thicken the atmosphere and warm the planet.
   * Artificial Magnetic Field: Creating an artificial magnetic field to protect the atmosphere from solar wind erosion.
   * Engineered Dust Particles: Some researchers have proposed releasing engineered dust particles into the atmosphere to trap heat.
   * Localized Habitats: A more achievable near-term approach might be creating localized habitable environments using materials like silica aerogel, which could provide shelter and warmth for small areas.
NASA’s Role:
While NASA doesn’t have a plan for colonizing Mars with a million people in the same way SpaceX does, they are actively working towards human exploration of Mars. Their goals include:
* Scientific Discovery: Understanding whether life ever existed on Mars, characterizing its climate and geology, and preparing for human exploration.
* Technology Development: Testing technologies for oxygen production (like MOXIE on the Perseverance rover), developing sustainable food and water systems, power generation, and advanced habitats.
* Artemis Program: NASA’s Artemis program is laying the groundwork for long-term human presence on the Moon, which will serve as a stepping stone and testing ground for missions to Mars.
In essence, SpaceX is the primary driver behind the “million people on Mars” goal, with their Starship system being the core technology. Terraforming, while a long-term aspiration, faces significant scientific and technological hurdles. NASA, meanwhile, is focused on incremental steps towards human exploration, scientific discovery, and developing the foundational technologies needed for future long-duration missions to the Red Planet.

Test   number 10

2025 Schedule https://www.facebook.com/share/v/UFE4QB146J2E9R5w/?mibextid=Dpxkx3

Thank you for your time in Merritt…

The Bass Coast Festival is happening this weekend in Merritt, British Columbia, from July 11-14, 2025.
Regarding proceeds and attendance:
Attendance:
Bass Coast Festival has capped its attendance at 6,500 people each year to maintain its community aspect and focus on the overall experience. This number includes artists, festival-goers, volunteers, and vendors.
Proceeds:
While specific overall proceeds for the 2025 festival aren’t publicly detailed, Bass Coast Festival is an independently owned and artist-run event. They have a strong commitment to community support, as evidenced by:
* Donations to the Nicola Valley Food Bank: Bass Coast has an annual fundraising compilation called “12 Days,” where 100% of proceeds from album sales are donated to the Nicola Valley Food Bank in Merritt. They also top up the amount to reach a specific goal (e.g., $2500 CAD in one instance, and a $22,000 donation in another).
* Donations to environmental organizations: Bass Coast has also donated Bandcamp proceeds to organizations like West Coast Environmental Law.
* Economic Impact: The festival significantly contributes to Merritt’s economy, generating an estimated $4 million for the local area.
Essentially, while the exact financial “proceeds” in terms of profit aren’t publicly disclosed, the festival is known for its community-focused approach and its positive economic impact on the host town, Merritt.

We would love to have you back…

Southern cusine

Southern Cuisine

Southern cuisine, a rich and diverse culinary tradition, is deeply rooted in the history and cultural tapestry of the American South. It’s a blend of influences from Indigenous peoples, European settlers, and West African enslaved communities, all of whom contributed to its unique flavors and cooking methods.
Cabbage and Meat in Southern Cuisine
Cabbage and meat dishes are indeed a staple in Southern cooking, often found in various forms:
* Southern Fried Cabbage: This is a very common side dish where chopped cabbage is sautéed with onions and often crispy bacon, smoked sausage, or ham hocks until tender and slightly caramelized. It’s a flavorful and comforting dish.
* Boiled/Smothered Cabbage with Smoked Meats: Cabbage is often simmered in a flavorful broth with smoked turkey, ham hocks, or bacon, allowing the cabbage to absorb the smoky, savory flavors. This is a classic soul food preparation.
* Cabbage Rolls/Unstuffed Cabbage: While sometimes seen as more broadly Eastern European, variations of cabbage rolls (often with ground beef or sausage, rice, and tomato sauce) are also found in Southern cooking, sometimes adapted into a “cabbage roll in a bowl” for a quicker preparation.
* Cabbage and Sausage Stir-fry: Some Southern interpretations incorporate stir-frying techniques, combining cabbage with ground pork, beef, or turkey and sometimes rice, for a quick and easy meal.
These dishes showcase how cabbage, a readily available and economical vegetable, is transformed into a hearty and flavorful component of a meal through the addition of various meats and slow cooking methods.
Nutritional Aspects
When it comes to nutrition, traditional Southern cuisine, including dishes with cabbage and meat, can be a mixed bag:
Potential Downsides:
* High in Saturated Fats: Many dishes are prepared with animal fats like lard, bacon grease, or butter, and often involve frying, which contributes to high levels of saturated fat.
* High Sodium Content: The use of cured and processed meats (ham hocks, bacon, smoked sausage) and generous seasoning with salt can lead to high sodium intake, potentially impacting blood pressure and cardiovascular health.
* Lower in Whole Fruits and Vegetables (in their purest form): While vegetables are present, they are often cooked in ways that add fat and reduce some of their inherent nutritional value (e.g., frying, or long simmering with fatty meats). Sweetened beverages and desserts also contribute to high sugar intake.
* Calorie Dense: Due to the fat and sugar content, many traditional Southern dishes are calorie-dense, which can contribute to weight gain if consumed in large quantities without sufficient physical activity.
Potential Positives (and ways to make it healthier):
* Vegetable Content: Cabbage itself is a good source of vitamins (especially Vitamin C and K), fiber, and antioxidants. When prepared in healthier ways, it offers nutritional benefits.
* Protein from Meat: The meat components provide protein, which is essential for muscle repair and growth.
* Cultural Significance and Resourcefulness: Historically, Southern cuisine arose from necessity and resourcefulness, making the most of available ingredients. This led to creative and flavorful dishes that sustained communities.
* Adaptability: Many Southern dishes can be made healthier by:
   * Choosing leaner meats: Opt for smoked turkey instead of ham hocks, or lean ground meats.
   * Reducing added fats: Roasting, baking, grilling, or air-frying instead of deep-frying.
   * Increasing fresh vegetables: Incorporating more raw or lightly cooked vegetables.
   * Controlling sodium: Using less processed meats and seasoning with herbs and spices instead of excessive salt.
   * Limiting added sugars: Reducing consumption of sweet tea and sugary desserts.
Cultural Value
Southern cuisine is profoundly valued for its cultural significance:
* Hospitality and Community: Food is central to Southern hospitality. Communal meals are a hallmark, fostering connection and sharing. Recipes are often passed down through generations, making each dish a part of family history and identity.
* Storytelling and Heritage: The cuisine tells the story of the South’s diverse cultural influences and the resourcefulness of its people, particularly enslaved Africans who adapted their culinary knowledge to available ingredients. Dishes like gumbo and collard greens have deep historical roots.
* Comfort and Tradition: Southern food is often considered “comfort food,” evoking feelings of warmth, nostalgia, and home. It’s deeply tied to celebrations, holidays, and everyday family meals, reinforcing tradition and a sense of belonging.
* Economic Impact: Beyond its cultural value, Southern cuisine also has a significant economic impact, driving tourism and supporting local agriculture and food industries.
In summary, Southern cuisine, including its cabbage and meat dishes, offers rich flavors and strong cultural value. While some traditional preparations can be calorie-dense and high in unhealthy fats and sodium, the underlying ingredients are often nutritious, and there are many ways to adapt these beloved dishes to be healthier without sacrificing their soulful essence.

“Sweet of yah”😊

David  Suzuki,

Globalization making us food insecure

Geopolitics

Canadian independence from the US, need and globalization has the agenda from ecology preservation – Suzuki.

New PM talking pipelines

Dr. Suzuki is concerned that the well-being of Canada’s been hijacked or is being hijacked and that the current government along with it has backed away from unnecessary emphasis on the environment.

Extinction of creatures, two generations.

A human generation is generally considered to be about 20-30 years, with recent research suggesting an average of around 27-30 years. Therefore, “two human generations” would refer to a period of roughly 40-60 years.
It’s incredibly difficult to give an exact number of creatures that have gone extinct in such a recent timeframe due to several factors:
* Many species are undiscovered: Scientists estimate there are millions of species on Earth yet to be identified, especially in lesser-explored environments like deep oceans or rainforests. Many could go extinct before we even know they exist.
* Difficulty in confirming extinction: It can take many years, even decades, of no confirmed sightings before a species is officially declared extinct.
* Varying definitions of “creature” or “species”: This can include everything from insects and fungi to large mammals, and the data available often focuses on more well-known or charismatic species.
However, scientific consensus indicates that we are currently in the midst of a sixth mass extinction event, driven primarily by human activities. The current extinction rate is estimated to be 1,000 to 10,000 times higher than the natural background rate.
While precise numbers for the last 40-60 years are hard to pinpoint, some reports highlight the alarming trends:
* Some estimates suggest that dozens to hundreds of species go extinct every day, though this often includes unconfirmed or localized extinctions.
* The World Wildlife Fund’s Living Planet Index reported a 73% decline in the average size of global wildlife populations in just 50 years (between 1970 and 2020), which indicates widespread biodiversity loss even if not all species are officially declared extinct.
* A 2019 UN report stated that around 1 million animal and plant species are now threatened with extinction, many within decades. It also noted that at least 680 vertebrate species had been driven to extinction since the 16th century.
In summary, while a precise number is elusive, the scientific community overwhelmingly agrees that a significant and alarming number of creatures have gone extinct in the last two human generations, and the rate of extinction is accelerating due to human impact.

What answers remain?

Deer in yard  summer 2025

Habitable for tokens, photo KDG Merritt BC