You are presumed to be honest and responsible without evidence to the contrary beyond a reasonable doubt… on the balance of probablilties you are justified by 51 % likelyhood.
The provincial organization BC Nature is a nonprofit and consists of local member naturalist groups. The host is the Nicola Naturalist Society Incorporated and it’s Volunteer members are putting it on at the local facilities as well as incorporating field activities for viewing local flora and fauna.
The registration desk is open Thursday at 1:pm at the Merritt Civic center.
Venue
Civic center Mamette Ave
The Merritt Civic Centre is located at 1950 Mamette Ave, Merritt, BC V1K 1B8, Canada. You can contact them by phone at +1 250-315-1050. Here’s some additional information: * Rating: 4.1 * Hours: * Monday: 8:30 AM-4:30 PM * Tuesday: 8:30 AM-4:30 PM * Wednesday: 8:30 AM-4:30 PM * Thursday: 8:30 AM-4:30 PM * Friday: 8:30 AM-4:30 PM * Saturday: Closed * Sunday: Closed * Accessibility: The facility has wheelchair accessible entrance and parking. * Summary: Friendly and knowledgeable staff at this well-maintained facility helped a Lytton fire survivor and a Vancouver Island resident. Would you like to know more about other facilities in Merritt?
Neck guards in minor hockey have a history rooted in a tragic incident. In 1975, Ontario Junior A league goalie Kim Crouch suffered a severe neck laceration from a skate blade. Following this near-fatal injury, his father developed the first neck guard to allow Kim to return to playing. This event spurred the initial adoption of neck guards, particularly in Canadian minor hockey leagues. Over the following decades, neck guards became increasingly common in minor hockey across Canada. Many provincial and local hockey organizations mandated their use for players under a certain age. The Bureau de normalisation du Québec (BNQ) certification became a standard, ensuring the quality and protective capability of neck guards used in Canada. In the United States, the adoption of mandatory neck guards in minor hockey has been less uniform historically, often varying by state or local association. However, following the death of Adam Johnson, who suffered a fatal neck cut in a professional game in England in October 2023, there has been a significant push for mandatory neck protection at all levels. As a result, USA Hockey mandated neck laceration protection for all players under the age of 18, effective August 1, 2024. Use in Professional Hockey: Currently, neck guards are not mandatory in the National Hockey League (NHL). While some players choose to wear them, the majority do not. Concerns about comfort, potential hindrance to performance, and tradition are often cited as reasons for this resistance. However, the conversation around neck guards in professional hockey has intensified following recent serious neck injuries in hockey globally. Some NHL players have begun to wear neck guards voluntarily, and there is ongoing discussion about whether the league and the NHL Players’ Association might eventually agree to make them mandatory, similar to the evolution of helmet and visor rules. Other professional leagues, such as the American Hockey League (AHL) and leagues in Europe (Germany, Sweden, Finland, and England), have implemented mandatory neck guard policies. The International Ice Hockey Federation (IIHF) also mandates neck guards for all its tournaments, including the World Junior Championships and the World Championships. Effectiveness and Usefulness: Neck guards are designed to protect the vulnerable neck and throat area from lacerations caused by skate blades, hockey sticks, and pucks. They are typically made of cut-resistant materials like Kevlar or Spectra fibers, often encased in a comfortable fabric. Studies and real-life incidents suggest that neck guards can be effective in preventing or reducing the severity of neck lacerations. While no protective equipment can guarantee complete safety, neck guards provide a crucial barrier against sharp objects that could otherwise cause life-threatening injuries to major blood vessels and nerves in the neck. Have they ever saved anyone from catastrophic injury? Yes, there are documented cases where neck guards are believed to have saved players from severe or fatal injuries: * The case of Kim Crouch: His injury in 1975 directly led to the development and subsequent use of neck guards, preventing similar incidents for countless players. * Recent youth hockey incident in Eastern Ontario: Following Adam Johnson’s death, a young player was reportedly saved by a neck guard after being cut by a skate. While less publicized, it is plausible that neck guards have prevented numerous other less severe but still significant neck injuries over the years. In conclusion, the history of neck guards in hockey began with a serious injury that prompted their invention. They have become a standard and often mandatory piece of equipment in minor hockey, particularly in Canada, and are now gaining increased attention and mandatory status in youth hockey in the United States. While not currently mandatory in the NHL, the effectiveness and potential life-saving benefits of neck guards are becoming increasingly recognized, leading to more players choosing to wear them and ongoing discussions about a potential league-wide mandate in the future.
Presentation at the NVIT lecture theater, top of the hill Bellshaw Avenue in Merritt British Columbia, Canada.
Membership or donation requested, fundraising auction for donated goods. The side table during the break raises money for our scholarship to an nvit student.
Free parking. No food or drink in the electric theater. This is what the naturalist likes to say.
May is the month to prepare for summer.Heres some ideas:
To prepare for summer, one should start by decluttering their living space, ensuring that it feels fresh and inviting. Next, consider updating your wardrobe by packing away winter clothes and investing in lightweight, breathable fabrics. Don’t forget to check your air conditioning system and appliances to make sure they’re in good working order for the heat. Planning summer activities, such as beach trips or outdoor events, can also help create a fun itinerary. Lastly, focus on hydration and skin protection by stocking up on sunscreen and water bottles to stay safe during the warmer months.
Liana Ortega is with the group’s bats BC she is from Kamloops and will present March 20th at the Nicola naturalist Society in Merritt.
Alan Burger and a guest, file photo KDG…
The Nicola Naturalist Society is having a presentation on Bats on March 20th 2025. The The group with President Alan Berger + many community members meet at the Nicola Valley institute of technologies lecture theater at 7:00, generally the third Thursday of the month.
The bake time and temperature for salmon can vary depending on the thickness and size of the fillet, as well as your personal preference. However, here are some general guidelines: Temperature: * 350°F (175°C): This is a good temperature for a slow and even cook, especially for thicker fillets. * 375°F (190°C): This is a popular choice for baking salmon, as it cooks the fish relatively quickly while still keeping it moist. * 400°F (200°C): This higher temperature is suitable for thinner fillets or if you prefer a slightly more cooked texture. * 450°F (232°C): This high temperature is ideal for searing the outside of the salmon while keeping the inside moist. Time: * General Rule: Bake salmon for 12-15 minutes per inch of thickness. * Thinner Fillets (less than 1 inch): 10-12 minutes at 400°F (200°C) or 15-20 minutes at 350°F (175°C). * Thicker Fillets (1 inch or more): 15-20 minutes at 375°F (190°C) or 20-25 minutes at 350°F (175°C). Tips for Baking Salmon: * Use a meat thermometer: The best way to ensure your salmon is cooked perfectly is to use a meat thermometer. The internal temperature should reach 145°F (63°C). * Don’t overcook: Salmon can become dry and tough if it’s overcooked. It’s better to slightly undercook it than to overcook it. * Seasoning: Season your salmon with salt, pepper, and any other herbs or spices you like. * Cooking method: You can bake salmon in a variety of ways, such as in foil packets, on a baking sheet, or in a cast iron skillet. Additional Resources: * Well Plated: https://www.wellplated.com/baked-salmon-in-foil/ * Tastefully Grace: https://tastefullygrace.com/how-to-bake-salmon/ * Delish: https://www.delish.com/cooking/recipe-ideas/a55315/best-baked-salmon-recipe/ Enjoy your delicious baked salmon!
It’s very common to struggle with distractions in today’s world. Here’s a breakdown of what distraction is, its negative effects, and strategies for combating it: What is Distraction? * Definition: * Distraction is the process of diverting attention away from a desired focus. It disrupts concentration and hinders the ability to process information effectively. * It can arise from both external stimuli (e.g., noise, notifications) and internal factors (e.g., wandering thoughts, anxieties). How Distraction Affects Appointments and Other Negatives: * Missed Appointments: * Distractions can lead to forgetting appointments, losing track of time, or becoming sidetracked while preparing to leave. * This can result in consequences like: * Late fees. * Damaged professional relationships. * Missed opportunities. * Other Negative Effects: * Reduced Productivity: Distractions significantly decrease efficiency and the quality of work. * Increased Stress: Constant interruptions can lead to feelings of overwhelm and anxiety. * Impaired Focus: Chronic distraction weakens the ability to concentrate, affecting learning and problem-solving. * Relationship Strain: Distraction during conversations can make others feel unheard and disrespected. * Increased errors: when a person is distracted, the chances of making mistakes increases dramatically. Combating Distraction: * Identify Distractions: * Recognize common triggers, such as social media, email notifications, or specific environments. * Pay attention to internal distractions, like racing thoughts or worries. * Create a Conducive Environment: * Minimize external distractions by finding a quiet workspace. * Turn off unnecessary notifications. * Use noise-canceling headphones. * Time Management Techniques: * Use a planner or digital calendar to schedule appointments and tasks. * Break down large tasks into smaller, manageable steps. * Practice the Pomodoro Technique (work in focused intervals with short breaks). * Mindfulness and Meditation: * Develop awareness of wandering thoughts and learn to redirect attention. * Regular meditation can improve focus and reduce mental clutter. * Prioritize and Delegate: * Focus on essential tasks and avoid multitasking. * Delegate tasks when possible to reduce workload. Dealing with Distraction in Others: * Patience and Understanding: * Recognize that distraction can be a common struggle. * Avoid judgment and offer support. * Clear Communication: * When giving instructions, provide them in a clear and concise manner. * Repeat important information and ask for confirmation. * Provide Reminders: * Offer gentle reminders about appointments or deadlines. * Use shared calendars or reminder apps. * Supportive Environment: * If possible, help create a less distracting environment for them. * If you know that someone has a severe problem with distraction, like someone with ADHD, understanding and compassion is key. * Encourage Professional Help: * If the distraction is severe and impacting their life, encourage them to seek professional help from a therapist or counselor. By understanding the nature of distraction and implementing effective strategies, individuals can regain control of their attention and improve their overall well-being.
The saying “When you point a finger, you’ll have three pointing back at you” is a powerful reminder that blame and criticism often reflect back on the person doing the pointing. It suggests that before we are quick to judge or accuse others, we should first examine our own actions, motivations, and perspectives. Here’s a breakdown of the meaning: * Accountability: The three fingers pointing back represent the aspects of ourselves that we need to take responsibility for. This could include our own mistakes, shortcomings, or contributions to a situation. * Self-reflection: The saying encourages us to look inward and honestly assess our own role in any conflict or issue. It prompts us to ask ourselves: “What could I have done differently? How am I contributing to this situation?” * Empathy: By recognizing that we are not perfect and that we all make mistakes, we can develop greater empathy for others. This can lead to more understanding and forgiveness. * Humility: The saying reminds us that we are all fallible and that no one is above making mistakes. It encourages humility and discourages self-righteousness. Where to apply it: This saying can be applied in any situation where blame or criticism is involved, such as: * Personal relationships: When conflicts arise with family or friends, it’s important to consider our own role in the situation and avoid simply blaming the other person. * Workplace: In a team setting, if a project fails, it’s more productive to focus on what everyone can learn from the experience rather than assigning blame. * Social issues: When discussing complex social problems, it’s important to avoid making sweeping generalizations or blaming entire groups of people. Instead, we should strive to understand the root causes of the issues and work towards solutions. Is it a good thing? Yes, I believe this saying is a valuable principle to live by. It promotes self-awareness, accountability, and empathy. By reminding us to look inward before pointing fingers, it can help us build stronger relationships, resolve conflicts more effectively, and create a more compassionate world. However, it’s important to note that this saying doesn’t mean we should never hold others accountable for their actions. It simply suggests that we should always start by examining ourselves first.
Did you know that there’s a species of jellyfish called the “immortal jellyfish” (Turritopsis dohrnii) that can revert back to its polyp stage when it’s injured or stressed? This means it can potentially live forever, constantly cycling back to an earlier stage of its life. It’s like a real-life Benjamin Button! This tiny creature defies the normal rules of aging and has fascinated scientists for years. Imagine the possibilities if we could unlock the secrets of its cellular regeneration! It’s a reminder that the natural world is full of wonders and mysteries that can inspire us to think differently about life and aging.
Seven PM, NVIT Lecture theatre top of the hill Belshaw Avenue Merritt BC CA.
Reminder that this month’s meeting is dealing with Indigenous issues of stream and river ideal conditions.
Tomorrow’s meeting is at 7: PM at the Nicola Valley institute of technology, top of the hill Bell Shaw Avenue in Merit British Columbia, Canada. Free parking in the parking lot.
Kevin Griffiths
percypaschal
The Proprietor Review 