Category: Preditorial Birds


Fantasy place.. pour vous.

To create a pleasant dream escape as a form of therapy, you can follow these steps:

  1. Visualization: Find a quiet and comfortable place to sit or lie down. Close your eyes and imagine a peaceful and serene fantasy place. This can be a tranquil beach, a lush forest, or any setting that brings you comfort and relaxation.
  2. Engage the Senses: As you visualize your fantasy place, focus on engaging all your senses. Imagine the sight of the surroundings, the sound of the gentle waves or rustling leaves, the feel of the warm sun or soft grass, and even the faint scent of the environment.
  3. Deep Breathing: While visualizing your fantasy place, practice deep breathing to enhance relaxation. Inhale slowly through your nose, hold for a few seconds, and then exhale slowly through your mouth. This can help reduce stress and promote a sense of calm.
  4. Positive Affirmations: Incorporate positive affirmations into your visualization. Repeat phrases such as “I am safe and at peace” or “I am surrounded by tranquility and serenity” to enhance the therapeutic effect.
  5. Practice Regularly: Set aside time each day to practice this therapy. The more you engage in the visualization of your fantasy place, the more effective it can be in reducing stress and promoting emotional well-being.

Have a great day

Nature

Nature and natural danger.

When exploring nature, it’s important to be cautious of potential dangers such as wild animals, extreme weather conditions, and rough terrain. Keeping a safe distance from wildlife, staying informed about the local weather forecast, and being prepared with appropriate gear and first aid knowledge can help mitigate these risks. Engaging in activities like hiking, camping, or wildlife photography can be fulfilling, but it’s crucial to always prioritize safety. Remember to respect the environment and follow established guidelines to minimize your impact on the ecosystem.

If you are interested in delving deeper into this topic, there are plenty of resources available online, such as articles, videos, and courses that can provide valuable insights into staying safe while enjoying the great outdoors.Ai

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Truth or opinion without malice is free speech…

EVEN THOUGH you think your right, be careful that permanent mediums have not got it as wrong and defamatory. While most losses have to be proven and a direct result of your maliceicious or deceptiveness there are a couple of iems that loss does not have to be proven.

Slander and libel can not be heard in lower courts only supreme courts can hear them and that is expensive according to sources. Cases are also aggravated by the frequency of publications.

There is no investagative inperiative in the normal world, that remains the relm of NS and war with every other deception that pollutes the style of human endeavour.

So, when you say something what if your wrong? well free speech is discourse in good faith. Diseption is not good faith.

Truth is the commodity

Good luck and stay away from 666.

The number 666 is often associated with the devil or evil due to its mention in religious texts and folklore. However, it is important to note that interpretations of this number vary widely across different cultures and belief systems. Some perceive it as a symbol of negative energy, while others may see it as a mere coincidence or an insignificant number. Ultimately, whether or not one believes in the significance of numbers is a personal choice. It’s always a good idea to focus on positive thoughts and actions rather than dwelling on superstitions or negative interpretations.

Covid booster…

Are you vulnerable and qualify for a free shot from the province? Thinking of getting two with one trip, flu and Covid shot? Well one thing is that you can only have a covid booster 6 months after the last covid shot.

You may be eligible and waiting for an email, good in Merritt there is a public clinic this weekend and walk ins are invited. If you have your PIN from MSP they will straighten you out and give instructions to you.

XBB,1.5 Omicron Variant

Andrew Pekosz. John hopkins virologist says that the people who sould get the booster and seek viral protection are over 65 years old, those with weakend immune systems and those with other conditions including:

Lung Disease

Obesity

Advanced Diabeties

Kidney disease

Most likely to hospitalized

Those that are between 65 and 75 years old are the most likely to be hospitalized. Those that are under 65 and in good health are not critical..Seek MA

Good luck

Public Health Clinic, Merritt November 2023

Public Health | Flu Clinic 2023

Flu shot 💉

👩‍⚕️👨‍⚕️👩‍⚕️

Photo by Edward Jenner on Pexels.com

The British Columbia municipalities convention is on in Vancouver at this moment. Convention host Anne Kang is engaged with the work of work of overseeing her first convention has the host. The convention theme is balancing act, Anne is also the minister of municipal affairs in the British Columbia government and it’s been a member of the ubcm for 15 years.

https://x.com/AnneKangMLA/status/1703831161003544599?s=20

Discussions

Discussions untill this time have included the decriminalization of illicit drugs and it’s difficulties and $40,000 forgivable loans to build suites on single-family dwellings.

Both items are typified as crisis.The group hosted a housing summit earlier and this is the 20th year since and drug laws were liberalized in BC.

Declaritive forum

The UBCM is a forum for discussion and getting together of municipalities across a province it will be passing resolutions that are declarative in nature and are sometimes brought back to the legislature or to the home jurisdictions of all the mayors and councils in BC. On the agenda is resolution in respect to difficulties in getting permits and to access annual allowable cuts for the forest industry.

Wild fires, Canada air quality…

Environment Canada✨👀👁️👄

BC wildfires,looks going forward Monday on…

Context,where we were…

Tough summer

CNN: smoke from Canada

Mental health support

CTV support being ✨👀offered … Read 🤕👀

CTV news is reporting that mental health support is being offered with respect to the local emergency conditions of the past,whatever.

Editors note

The target group is 15000 evacuated from the wildfire situation.

Jazz… wings of sound.

Healing to your soul, peace, peace, and more peace.

Only takes a minute to dismiss what you can’t deal with at any time, chunk it down, as well as your emotions that is, do something that you can do that’s nice and neat and tidy. Reward yourself, then chunk a little more of a complexed task surrounding with the peace you’ve just earned and accepted, and then do a portion of it and save the rest for the best moment to complete it. RX

Fly high, leave what’s low below.👀

When did Raptors get feathers?

KDG

They are data based on the internet.

Not everything on the internet is true, and because it’s on the internet that statement is true however it does not validate it’s truthfulness as fact. Facts need to be verified and they are sometimes very tied by attribution, so you should be concerned that who is saying a fact has and what their credibility is this logical person, the fictional character of Spock has some credibility I’ll ever remember he is fictional so we wish that you might all take heed and verify your facts. Example yes Spock is a Klingon in a United universe patrolling where no man had ever gone along with the federation based on Earth and going to the Stars. However whatever, what else, whatever, what else is true is that he’s a fictional character. Computer shut down the phasers.

Editors Note:

Gramarily, the word processing program, has had a decade of success applying AI.

Inflammation, pain relief why…

Pain on the run since…

Aspirin can kill (poster; home safety; accident prevention) by The Health Education Council is licensed under CC-BY-NC-SA 4.0

The use of ASA has been a therapy for two and a half millenniums. Originally the compound was harvested from the bark of the willow tree.

Over time, this pain killer or tonic was refined until in 1899 the Bayer Company refined it, named it Aspirin, and marketed it worldwide.

You should know this…

Be aware

If your local emergency room is closed, 911 is your immediate option. KDG

Doctors are in short supply.

The bulletin board at the NVHC lab had notice of two more doctors not available last week.

Be aware they are dong their best. The city of Merritt puts out alerts on text when the room is closed.

( Voyent Alert,subscribe).

Roots…

This is good.

Dream of an Iceland…

There is hope in our world, if indeed man has contributed to the recent climate change then he can contribute to its healing.

Music: The Woods, Hollow Coves 🎍

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