The blanketing of colder weather is being noted.

The blanketing of colder weather is being noted.

Get it in get it good get it glad.

The joy of skiing is back for BC, while just at bay extreme weather and dangerous temperatures are muted and we hope not just a window.
Happy first day of 2025.
To maximize enjoyment and safety while downhill skiing in British Columbia, consider these factors:
Timing:
* Shoulder Seasons (November/Early December & March/April):
* Pros: Fewer crowds, potentially better deals on accommodation and lift tickets, pleasant weather.
* Cons: Snow conditions may be less consistent, some lifts/terrain might be closed.
* Peak Season (December-February):
* Pros: Consistent snow, wide variety of open terrain, festive atmosphere.
* Cons: Higher prices, longer lift lines, more crowded slopes.
Location:
* Whistler Blackcomb: World-renowned, diverse terrain, excellent snow record.
* Revelstoke Mountain Resort: Massive vertical drop, challenging terrain, incredible powder.
* Kicking Horse Mountain Resort: Steep and challenging, unique terrain, stunning scenery.
* Sun Peaks Resort: Family-friendly, good value, variety of terrain.
* Smaller Resorts: Often offer a more relaxed atmosphere, shorter lift lines, and unique charm.
Safety:
* Take a lesson: Even experienced skiers can benefit from a refresher or learn new techniques.
* Rent appropriate equipment: Make sure your skis/snowboard and boots fit properly.
* Ski within your ability: Don’t attempt runs that are too difficult for you.
* Be aware of your surroundings: Look uphill before merging onto the run.
* Control your speed: Adjust your speed to match the conditions and other skiers.
* Stay hydrated and nourished: Bring snacks and water to avoid fatigue and dehydration.
* Wear a helmet: Helmets are essential for safety.
Practical Tips:
* Book accommodations and lift tickets in advance, especially during peak season.
* Check the snow report and weather forecast before you go.
* Pack layers of clothing to adjust to changing temperatures.
* Bring sunscreen, sunglasses, and lip balm.
* Consider purchasing a season pass or multi-day lift ticket for significant savings.
* Take advantage of après-ski activities to relax and socialize.
By following these tips, you can enhance your enjoyment and ensure a safe and memorable downhill skiing experience in British Columbia.
Disclaimer: This information is for general guidance only and should not be considered professional advice. Always prioritize safety and consult with qualified instructors or guides for specific situations.

Stray cats cannot be kept away from birds and birds can move avian flu very quickly.
Sometimes a purge is as good as a rest.
Purging in the context of eating disorders is a harmful behavior with no real benefits. It can lead to serious health consequences, including:
* Physical: Damage to teeth, esophagus, and stomach; electrolyte imbalance; dehydration; and malnutrition.
* Psychological: Anxiety, depression, and increased risk of substance abuse.
If you or someone you know is struggling with purging or an eating disorder, please seek professional help. Here are some resources:
* National Eating Disorders Association (NEDA): 1-800-931-2237
* Crisis Text Line: Text HOME to 741741
If you’re looking for a different meaning of “purging,” such as decluttering or cleansing, those can have positive benefits like reducing stress and improving mental clarity. However, it’s important to approach these practices in a healthy and balanced way.
Rome built in a day, you plan…

Decluttering Tips and Mental Health Benefits
Decluttering can significantly impact your mental and cognitive well-being. Here are some tips to help you get started:
Tips for Decluttering:
* Start Small: Begin with a small, manageable area like a drawer or a shelf. This can help prevent feeling overwhelmed.
* The One-In, One-Out Rule: For every new item you bring into your home, get rid of one old one. This helps maintain a clutter-free environment.
* The Four-Box Method: Divide your belongings into four categories: Keep, Donate, Sell, and Trash. This method helps you make quick decisions.
* Digital Declutter: Don’t forget to declutter your digital space, including your computer, phone, and email inbox.
* Regular Maintenance: Schedule regular decluttering sessions to prevent clutter from accumulating.
Mental Health Benefits of Decluttering:
* Reduced Stress and Anxiety: Clutter can contribute to feelings of stress and anxiety. A clean and organized space can promote a calmer and more peaceful environment.
* Improved Focus and Productivity: A clutter-free space can help you concentrate better and be more productive.
* Enhanced Mood: A clean and organized home can boost your mood and overall sense of well-being.
* Better Sleep: A clutter-free bedroom can create a more restful and inviting sleep environment.
* Increased Creativity: A clean and organized space can stimulate creativity and inspire new ideas.
Remember, decluttering is a journey, not a destination. Don’t be too hard on yourself if you don’t finish everything at once. Small steps can lead to big changes.
Would you like to delve deeper into a specific area of decluttering or mental health?
Good luck


Photo: KDG
September 26 presented by carrier the local professional accountant. Informative free seminar on fraud protection.
Gail Anderson tnrl writer in residence will discuss her progress of progress manuscript as well as her best seller. The almost widow bring your writing questions Friday, October 18th, 1:00 p.m. to 2:30 p.m.
Wednesday, October 23rd, 2:00 p.m. to 6:00 p.m. Merritt library all ages welcome 50th anniversary of the Thompson Nicola regional library.
The Thompson Nicola regional library is at 1699 Garcia Street in Merritt, BC.
Fall is approaching and summer is negotiating we will have life and love going forward.

Boy scouts founded. July 1907
Huge amounts of monies in damages , statute of limitations periods expanded, future still uncertain.
Changing demographics brought more choice for boys, girls and adults. No longer one stop solution to moral and person building activities.
The lawsuits included more than 80,000 men over 30 years subject to compensation ranging from $3500.00 to 2.7 million. Bankruptcy in play.
A good program fell into wrong management…
Shelter shut down
The homeless shelter that BC Housing has been operating and paying for in the Desert Inn at 2350 vote Street in Merritt is now permanently closed.
Opened as a temporary measure for Covid-19. It became an ongoing resource to the community that was experiencing homelessness.
According to BC Housing and the Nicola Valley shelter and support society, as of August 30, 2024 is closed .The Desert inn was aging and becoming unsafe for shelter services. Due to this, a shelter capacity was continuously reduced and the shelter offered 36 spaces. At the time of closure, seven people remained at the desert inn. All seven have been temporarily housed and been safely relocated in Merritt.
BC Housing has leased the Knights inn at 2702 Nicola avenue in Merritt. This will be purposeod as a year-round shelter with up to 40 beds and they will operate the nights in shelter and provide services to guests. The building requires some renovations and they are currently expecting the shelter to open late 2024.
The tents that have developed about the riverbank near the former shelter. Are to go.
We have it from a source and that the bylaw officer has asked them to move and they expected to do this Wednesday, September 4th and that there will be no more tents and camping by homeless people near the lawn bowling court or the Nicola River Bridge and It’s ajoining Park .

We have Monck Provincial park on the north side of Nicola Lake. The provincial park system. For a overnight camping spot four months is recommended. Reservations open mid January in time to secure spots for the past May long weekend. Hundreds of thousands enjoy the peace of a get away reservation every year.
Open an online account to be ready with information ( only use one device).
Day visits are available and stand by for overnight starts at 7:AM.
British Columbia boasts a remarkable array of provincial parks, including Monck Provincial Park. Nestled on the north side of Nicola Lake, this park offers a serene retreat for nature enthusiasts and outdoor adventurers. The provincial park system of British Columbia encompasses diverse landscapes, from coastal rainforests to alpine meadows, providing a range of recreational opportunities for visitors.
For more information on Monck Provincial Park, you can visit the following resources:
Explore the natural wonders and recreational opportunities that await in the provincial parks of British Columbia.
Change to law.
