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A&W Merritt

One of a thousand outlets in Canada

The Merritt A&W is a place of pride the Canadian fast food outlet is one of a thousand and is proud of its grass fed Alberta Beef use. As well it encourages “beyond meat” a plant meat substitute that is on its menu. Buddy burgers come up with divergent cuisine from time to time and wether mushrooms or spice the entry of your palette is your buddies concern.

The Merritt A&W has its reno more or less completed a table for higher seating remains to be placed. However it has the sense of completion and permanence now. The brew bar offers many beverage choices with your meal addressed on a family structure theme.

Albert and Walter

Allen and Wright

The A&W franchise in Canada traces its roots back to the partnership of Roy Allen and Frank Wright, who joined forces in 1922 to create the A&W brand, with the initials standing for their last names. The first A&W root beer stand was opened that year in California, marking the beginning of the franchise’s journey. The Canadian expansion began in 1956, under the leadership of Canadian entrepreneur Jim Read, and the franchise has since grown to include numerous outlets across the country.

Show runs through to the end of March…

Over 20 artisan contributors have together a show put together a show through the council and it’s coordinator Jano Howorth for the pleasure of the community.

Art has the power to heal in various ways:

  1. Therapeutic Expression: Creating art can offer a therapeutic way to express and process emotions, especially for individuals who find it challenging to convey their feelings through words.
  2. Stress Reduction: Engaging in artistic activities such as painting, drawing, or sculpting can help reduce stress and anxiety levels, promoting a sense of calm and relaxation.
  3. Enhanced Self-Discovery: Exploring artistic endeavors can lead to a deeper understanding of oneself, allowing for personal growth and self-reflection.
  4. Community Connection: Sharing art within a community setting, such as through exhibitions or collaborative projects, can foster a sense of belonging and connectedness.
  5. Cognitive Stimulation: For individuals facing cognitive challenges, participating in art-related activities can promote cognitive function and provide a channel for self-expression.

These factors contribute to the understanding of art as a therapeutic tool for personal healing and community well-being.

Days and times

The Art Center in Merritt BC, Canada hours are Wednesday through Saturday 10:00 a.m. to 5:00 p.m., Sunday noon to 4:00 p.m.The gallery is on the corner of Nicola and Voght Merritt BC.

Meet the artists

There is an artist reception on Friday the 15th of March 2024 from 1 pm to 4 pm.

Fantasy place.. pour vous.

To create a pleasant dream escape as a form of therapy, you can follow these steps:

  1. Visualization: Find a quiet and comfortable place to sit or lie down. Close your eyes and imagine a peaceful and serene fantasy place. This can be a tranquil beach, a lush forest, or any setting that brings you comfort and relaxation.
  2. Engage the Senses: As you visualize your fantasy place, focus on engaging all your senses. Imagine the sight of the surroundings, the sound of the gentle waves or rustling leaves, the feel of the warm sun or soft grass, and even the faint scent of the environment.
  3. Deep Breathing: While visualizing your fantasy place, practice deep breathing to enhance relaxation. Inhale slowly through your nose, hold for a few seconds, and then exhale slowly through your mouth. This can help reduce stress and promote a sense of calm.
  4. Positive Affirmations: Incorporate positive affirmations into your visualization. Repeat phrases such as “I am safe and at peace” or “I am surrounded by tranquility and serenity” to enhance the therapeutic effect.
  5. Practice Regularly: Set aside time each day to practice this therapy. The more you engage in the visualization of your fantasy place, the more effective it can be in reducing stress and promoting emotional well-being.

Have a great day

Don’t bug. Me

This looks good..

Pests not pesticde

To prevent household pests without relying on pesticides, you can take several preventive measures:

  1. Seal Entry Points: Inspect your home for any cracks, gaps, or openings that pests could use to enter, then seal them with caulk or steel wool.
  2. Proper Food Storage: Store food in airtight containers and promptly clean up any spills or crumbs to avoid attracting pests.
  3. Remove Standing Water: Eliminate any sources of standing water in and around your home, as they can attract pests like mosquitoes.
  4. Regular Cleaning: Keep your home clean and clutter-free to reduce hiding spots for pests and minimize potential nesting areas.
  5. Maintain Outdoor Area: Trim vegetation and keep a clear space between the exterior of your home and any landscaping to reduce the likelihood of pests finding their way inside.
  6. Natural Repellents: Consider using natural repellents such as cedarwood, mint, or essential oils to deter pests.

By implementing these measures, you can help prevent household pests without resorting to pesticides.

🐌🐛🐜🐝🐞🦋🦗

Failure is deadly…

Daily writing prompt
How has a failure, or apparent failure, set you up for later success?

Don’t preach failure as a virtue, or it’s fellowship a value. It’s a disease, and when there is a hierocy of failure it’s a steel trap. The devious ply it’s wares, ask any Indian from the Canadian mosaic and your local likely to find out..

Plan for unexpected

The only thing worse then failure is to not know that it is possible. This is truly exacerbated by not having a plan to mitigate it’s effects including to others. A plan may include time as timing often turns failure to better opportunity.

U tube shorts

TGIF-Spring ahead…

Photo by Pixabay on Pexels.com

Sunday March 10th 2024, we go to daylight time.Occuring a full 10 days before the first day of spring we know the saying spring ahead fall back.

Time change

So, at 3:00 a.m. Sunday morning, we will be on Pacific daylight Time.

In 2024, the first day of spring in the Northern Hemisphere will be on March the 19th.

Cooler Pacific.

So another day another La Nina claim…

This is data on flooding in Australia and drought in east Africa. The contention is that the La Nina from the eastern Pacific is dealing with cooler water from somewhere, it appears to us as to be about right they still border on extremes amd wet weather is better then fires, so the summer as starts to draw to a close down under and it seems they escaped the bullet. Good for them.

Stormy skies 💫 for BC

Yes we will have weather for the weekend and atmosphere with time change (spring ahead).

Weekend Weather Forecast for British Columbia (March 8th – 10th, 2024)

The weekend in British Columbia is expected to be wet, with precipitation likely throughout the region. Temperatures will range from mild to cool, providing a perfect opportunity to enjoy indoor activities or embrace the elements with appropriate attire.

Ensure to stay updated with local forecasts as conditions may change.

We will overcome…

Big Scale

Huge scale for those that come from small town.

Wednesday charm

You can see the forest for the trees.

Canada’s Boreal forest

Canadian boreal forest represents 25% of the world’s remaining forests.

Photo by Maria Orlova on Pexels.com

Canada’s Boreal forest, also known as the boreal forest or taiga, is a vast ecological region characterized by its coniferous trees and rich biodiversity. This expansive forest spans across Canada and into Alaska, covering an area larger than the Amazon rainforest. The boreal forest plays a crucial role in global carbon storage and acts as a habitat for numerous wildlife species.

For more information about Canada’s Boreal forest, you can visit The Pew Charitable Trusts website and explore its remarkable features and significance.

Life;Gentle tuesday.

Describe the most ambitious DIY project you’ve ever taken This is my first time here, and I don’t mean to sound serious, but I haven’t lived before, yet I’m expected to navigate life independently. I have to figure out what to cook, pay bills, and decipher the complexities of existence. I’m supposed to excel in […]

Life

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